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Karly Wilson’s Journey to 100 Marathons—How CrossFit Helped

Karly Wilson started running in high school when she needed an outlet to help her deal with personal issues; she loved the camaraderie with the school’s team and found the exercise itself to be cathartic and the runner’s high therapeutic. She developed a love for the sport, and that carried her to run longer and longer races.  Karly’s first marathon gave her a sense of empowerment—she had chosen the race as something to do for…

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