You know how you get those “ah ha!” moments sometimes? Like when, out of the blue, something hits you and you have a big realization? That happened to me recently, and it made me see something from three different points…
Due to Covid, the timing of the World Marathon Challenge has changed. Instead of February, it’s goingto be either June or even October. It might not seem like a big deal, but it’s actually a pretty big change,and I’ve had…
When I first started running, it helped me face personal issues and deal with life’s stress. Which was atfirst good mentally. But two things happened: I was told that small meant fast and I was told that theway to be…
You might have heard that, in February of 2022, I’m taking part in the World Marathon Challenge, which is running 7 marathons on 7 continents (yes, all 7!) in 7 consecutive days. Even though February might seem like a ways…
After finishing a marathon first in her age group, Karly Wilson looked at the women next to her on the podium and noticed she was bigger—more muscular—than her fellow competitors. The 28-year-old weighs 125 lb. That’s 35 lb. more than…
Karly Wilson started running in high school when she needed an outlet to help her deal with personal issues; she loved the camaraderie with the school’s team and found the exercise itself to be cathartic and the runner’s high therapeutic.…