You know how you get those “ah ha!” moments sometimes? Like when, out of the blue, something hits you and you have a big realization? That happened to me recently, and it made me see something from three different points…
Due to Covid, the timing of the World Marathon Challenge has changed. Instead of February, it’s goingto be either June or even October. It might not seem like a big deal, but it’s actually a pretty big change,and I’ve had…
When I first started running, it helped me face personal issues and deal with life’s stress. Which was atfirst good mentally. But two things happened: I was told that small meant fast and I was told that theway to be…